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My Cup Filling Plan

We know that when we are running on empty, we need to put our own oxygen mask on first because you can’t pour from an empty cup. We connect with these phrases. We get that sometimes you feel like you’ve got nothing left or you’re running dangerously low and need to refill. We’ve heard these sayings many times before. But what is it - this cup that we seem to notice most when it’s bone dry?

Are you ready for a great big light bulb moment? Are you ready to take the next step in looking after yourself and in turn the people you love? Are you ready to see your own behaviours and those of the people around you in a whole new light? Then sit down, grab your favourite pen, colouring in pencils or event paints, and let’s turn on that light bulb, shall we?


28.00 28.0 AUD

28.00

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Cup Filling Plan booklet and online login

Includes 28 day Cup Filling Challenge

We know that when we are running on empty, we need to put our own oxygen mask on first because you can’t pour from an empty cup. We connect with these phrases. We get that sometimes you feel like you’ve got nothing left or you’re running dangerously low and need to refill. We’ve heard these sayings many times before. But what is it - this cup that we seem to notice most when it’s bone dry? 


Are you ready for a great big light bulb moment? Are you ready to take the next step in looking after yourself and in turn the people you love? Are you ready to see your own behaviours and those of the people around you in a whole new light? Then sit down, grab your favourite pen, colouring in pencils or event paints, and let’s turn on that light bulb, shall we?


What's in it?

* A5 mini workbook with black and white pages

* The first 9 pages gives a full overview of The Phoenix Cups framework including what the Cups are, what does the Will to Fill and Skill to Fill mean, and what is a Phoenix Cups profile. 

* The rest of the booklet is designed for you to fill out and develop a comprehensive Cup filling plan for your wellbeing and fulfilment. 


Stuck for ideas? We've got you covered with a complimentary login to our My Cup Filling Plan 28 day challenge online course - check it out here https://phoenix-support.thinkific.com/courses/phoenix-cups . This course is worth $28 on it's own but you get it entirely free with this hard copy resource - My Cup Filling Plan. 


Adult non-fiction workbook 24 pages

ISBN: 978-0-6487058-2-6

The Phoenix Cups Book

Delve deeper into The Phoenix Cups and discover the philosophy behind every day behaviours. A life-altering experience that will open your eyes and change your perspective of why people interact the way they do, how their needs not being met affect their behaviour, and what you can start doing to live a fulfilling life.